The Pause Blog

Real life stories, issues and experiences of day to day life by women choosing to live mindfully everyday.

Sitting for a Pause how to meditate learn meditation meditation tips Sep 19, 2022

Sit your way!

Meditation can help, if you are actually comfortable.

Approachable ways to sit...

The Non-Believer how i became a meditator how to meditate meditation story meditation tips sceptical about mediation sitting for pause Aug 18, 2022

Because all this “stuff” will make me happy, right?

This is my story about how a...